ADHD

2024 - 2 - 21

Overlev hverdagen med ADHD: Tips til effektiv styring

ADHD - evolution - forhistoriske mennesker - neurovidenskab - opmærksomhedsforstyrrelse

Er du Autisme og ADHD individuel? Læs videre for at opdage de bedste styringstips!

Håndtering af ADHD kan være en udfordring, især for dem med Autisme og Attention Deficit Hyperactivity Disorder. At jonglere mellem symptomerne kan være overvældende, men der er måder at gøre hverdagen lettere. Først og fremmest er det vigtigt at skabe en struktureret rutine. Planlægning af daglige opgaver og mål kan hjælpe med at opretholde fokus og organisation. Derudover er det nyttigt at bruge visuelle hjælpemidler som opgavelister og påmindelser for at holde styr på opgaver og tid. En anden god strategi er at skabe et roligt og velorganiseret arbejdsmiljø. Dette kan reducere distraktioner og hjælpe med at fremme produktiviteten. Endelig er det vigtigt at identificere og håndtere stress. Øvelser som meditation og dyb vejrtrækning kan være effektive til at reducere angst og forbedre mentalt velvære.

Post cover
Image courtesy of "Basement Medicine"

ADHD management tips (Basement Medicine)

If you're an AuADHD (Autism + Attention Deficit Hyperactivity Disorder) individual like I am (or just have ADHD), I see you! I see the struggle to keep up ...

Post cover
Image courtesy of "The Washington Post"

ADHD-like traits could offer humans an advantage in foraging, study ... (The Washington Post)

People with attention deficits may be better foragers, a new study says, suggesting ADHD traits could have offered an evolutionary advantage in nomadic ...

Post cover
Image courtesy of "The Guardian"

ADHD may have been an evolutionary advantage, research suggests (The Guardian)

Traits associated with the neurodevelopmental disorder could have helped early humans when foraging for food.

Post cover
Image courtesy of "New Scientist"

ADHD may have evolved to help foragers know when to cut their ... (New Scientist)

Symptoms of attention deficit hyperactivity disorder, such as impulsivity, may have helped foragers in hunter-gatherer communities quickly move on to new ...

Post cover
Image courtesy of "Medical Xpress"

ADHD linked with proclivity to explore: Research suggests it may ... (Medical Xpress)

A team of neuroscientists and psychologists from the Perelman School of Medicine and the Indian Institute of Technology has found evidence suggesting that ...

Post cover
Image courtesy of "New Atlas"

ADHD linked to evolutionary success in ancient humans (New Atlas)

Could ADHD have evolved in human populations to enhance a tribe's chances of successful foraging? A new study put this novel hypothesis to the test, ...

Post cover
Image courtesy of "Newsweek"

Scientists Reveal Why Some People Have ADHD (Newsweek)

The evolution of ADHD helped our ancient ancestors survive as hunter-gatherers, according to a new study. Attention Deficit Hyperactivity Disorder is a ...

Post cover
Image courtesy of "WION"

Can ADHD traits be a superpower? New study reveals they have ... (WION)

Researchers suggest that traits commonly associated with ADHD (attention deficit hyperactivity disorder), like distractibility and impulsivity, could have ...

Post cover
Image courtesy of "IFLScience"

ADHD May Have Improved Survival Of Foragers Who Knew When ... (IFLScience)

Evidence has emerged for the evolutionary benefits of attention deficit hyperactivity disorder (ADHD) in paleolithic times, potentially explaining its ...

Post cover
Image courtesy of "Medical Xpress"

Adults with ADHD exhibit camouflaging behavior (Medical Xpress)

Adults with attention-deficit/hyperactivity disorder (ADHD) exhibit camouflaging behavior, but to a lesser extent than those with autism, according to a ...

Post cover
Image courtesy of "Atlanta Journal Constitution"

Research shows nearly twice as many women are being diagnosed ... (Atlanta Journal Constitution)

ADHD is one of the most common neurodevelopmental disorders of childhood, but can last into adulthood and even be worse.

Post cover
Image courtesy of "KDRV"

More and more women being diagnosed with ADHD, study finds (KDRV)

NEW YORK (WCBS) -- ADHD is often associated with children who may have trouble paying attention, controlling impulsive behaviors, or are overly active. But a ...

Post cover
Image courtesy of "The Daily World"

Top 5 Best ADHD Medication Alternatives to Use for Adults of 2024 ... (The Daily World)

Attention deficit hyperactivity disorder (ADHD) has emerged as a severe concern, affecting individuals of all ages, from children to adults. The prevalence of ...

Post cover
Image courtesy of "The Conversation AU"

ADHD drug shortages: what to expect if you take Vyvanse and can't ... (The Conversation AU)

Imagine you or your child has attention deficit hyperactivity disorder (ADHD), and after several weeks, or even months, you've found a dose of medication ...

Post cover
Image courtesy of "ADDitude"

“This Cannot Be the Price We Pay to Function.” (ADDitude)

I knew when I had to make an appointment with my doctor to request the prescriptions, and I diligently showed up to my pharmacy within the three-day refill ...

Post cover
Image courtesy of "RochesterFirst"

Rochester parents frustrated over ADHD medication shortage (RochesterFirst)

ROCHESTER N.Y. (WROC) – Parents are frustrated from a shortage of ADHD medication for their children. Dr. Stephen Cook, pediatrician at U of R says he's ...

Explore the last week