Jennifer Lopez

Jennifer Lopez revealed she once had a terrifying panic attack in her late 20s due to exhaustion which made her realize the importance of a good night's ...

I was in my late 20s and I thought I was invincible.” “Now I know it was a classic panic attack brought on by exhaustion, but I had never even heard the term at the time.” “There was a time in my life where I used to sleep three to five hours a night,” The actor-singer penned the incident.

We all envy her for looking younger than her years, and having a body to die for - but JLO has revealed the simple trick to looking so great.

JLO, who is due to release a Netflix documentary, next month said in her newsletter, "There was a time in my life where I used to sleep three to five hours a night. I was in my late 20s and I thought I was invincible." Whether it's the best eye creams or night creams, we all have a trick for looking youthful - but the star admits that sleep is her biggest hack for looking 10 years younger.

She paired the oversized garment with green and black Nikes, shielded sunglasses, and, of course, a black Birkin that doubled as her gym bag. Rather than a ...

She paired the oversized garment with green and black Nikes, shielded sunglasses, and, of course, a black Birkin that doubled as her gym bag. So, why would the standard rules apply to her workout clothes? She got engaged to the same person twice, she wears stilettos to school pickup, and at age 52, she's still one of the world's biggest pop stars.

J-LO steps out of her ride with 'Pine Green' Air Jordan 1s ready.

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Jennifer Lopez is sharing the real importance of sleep. In the latest edition of her On The JLo newsletter, the "Marry Me" star opens up about her struggles ...

“I think of sleep like a little time machine,” she added. “I thought I was losing my mind. “There was a time in my life where I used to sleep three to five hours a night.

Jennifer Lopez stepped out of her dance studio in Los Angeles this week wearing a sexy black jumpsuit with a plunging V neckline.

J.Lo's hair was blown out straight around her shoulders, and she wore a chunky chain necklace and a pair of green sneakers under the wide bell legs of the jumpsuit. This is the Lopez you don’t see in glossy interviews.” The backless piece showed a glimpse of her white bralette underneath.

Jennifer Lopez says, 'Sleep to me is the most underrated beauty secret out there'

I was in my late 20s and I thought I was invincible.” “Now I know it was a classic panic attack brought on by exhaustion, but I had never even heard the term at the time.” “There was a time in my life where I used to sleep three to five hours a night,” The actor-singer penned the incident.

Jennifer Lopez described a scary panic episode she suffered in her late twenties as a result of tiredness, which taught her the value of a good night's ...

“I think of sleep as a tiny time machine,” she continued. “There was a moment in my life when I used to sleep three to five hours a night,” wrote the actor-singer. “Now I know it was a classic panic episode caused by weariness, but I’d never heard the word before.”

Jennifer Lopez claimed that she suffered a scary panic attack owing to tiredness in her late 20s, which taught her the value of a good night's sleep.

“Now I know it was a classic panic attack brought on by exhaustion, but I had never even heard the term at the time.” I was in my late 20s and I thought I was invincible.” “There was a time in my life where I used to sleep three to five hours a night,” The actor-singer penned the incident.

Jennifer Lopez is spotted after dance practice wearing a one-piece plunging jumpsuit, followed by 'Pine Green' Air Jordan 1 sneakers.

With a white sole, a black toe cap, with an overlaying of green — the shoe is cleverly designed. The Pine Green style in particular is so unique based on how the green and black work together. Lopez was seen channeling the style yesterday in a dark blue jumpsuit and “Pine Green” Air Jordan 1s.

The 52-year-old performer was pictured while spending time in her decked-out closet, and she added a short message to her post that read: 'Getting my ...

Starring role: The actress is also set to lead the cast of the forthcoming action-comedy feature Shotgun Wedding, which will be released on the Amazon Prime Video service The actress is also set to lead the cast of the forthcoming action-comedy feature Shotgun Wedding, which will be released on the Amazon Prime Video service. Lopez's post was shared during the post-production processes on two major films that she starred in and are set to be released later this year.

J-LO steps out of her ride with 'Pine Green' Air Jordan 1s ready.

You can select 'Manage settings' for more information and to manage your choices. You can change your choices at any time by visiting Your Privacy Controls. Find out more about how we use your information in our Privacy Policy and Cookie Policy. Click here to find out more about our partners. - Information about your device and internet connection, including your IP address

Is Jennifer Lopez racing Marc Anthony to the altar? One tabloid claims Lopez is furious with her ex-husband's timing. Let's take a closer look at Lopez and ...

And more recently, the publication alleged Affleck and Lopez were fighting after they were spotted on a “tense” outing together. But we can’t say what inspired Anthony, and we also can’t say how Lopez is handling the news. Of course, New Idea consistently misses the mark on its stories about Jennifer Lopez and her fiance Ben Affleck. In a painfully familiar tale, the outlet reported Affleck was furious about ex-wife Jennifer Garner for getting engaged. Furthermore, Lopez and Anthony seem to still have an amicable co-parenting relationship. Here’s the thing: We can’t pretend to have a window directly into Lopez and Anthony’s co-parenting relationship. Is Jennifer Lopez racing Marc Anthony to the altar?

Jennifer Lopez stunned fans sporting a fabulous green dress, a color which holds and extra meaning to her and fiancé Ben Affleck.

Fans were quick to agree how well the emerald hue suits the Let's Get Loud hitmaker, writing: "Green is always golden on you!" Like this story? The Marry Me actress has previously shared how green has always been a "lucky color" for her, and her new fiancé proved just how well he knows her by proposing with a rare green diamond, making the color all the more special for her.

Taking to Instagram on Sunday, the singer and actress apparently paid a heartwarming tribute to her beau Ben Affleck with her latest outfit choice, wearing more ...